When I was a teenager growing up, I remember my uncle bringing over a jar of what looked like tea for us to drink. But Continue Reading →
Sprouting Wholeness is a holistic health coaching and nutritional counselling practice, established to help people live healthier and happier lives using whole food nutrition and healthy lifestyle practices. As a Certified Holistic Health Coach and Nutritional Therapist, I provide a supportive environment that enables clients to reach their health goals. I see each client as a unique individual with different needs, circumstances and goals, and thus each program is tailored accordingly. Do you want to lose weight naturally, feel more vibrant, free yourself from pain or overcome a chronic inflammatory condition? Contact me to see how I can help you.
Founder/Owner, Sprouting Wholeness
Holistic Health Coaching
While most health coaching programs dwell on carbs, fats and proteins, the Sprouting Wholeness holistic programs look at a number of different areas that are all connected to and which all impact health and happiness. Does stress in your job Continue Reading →
Seminars and Workshops
The Sprouting Wholeness seminars, workshops and lectures are designed to address and educate a corporate population, on preventative health care and also high-risk health concerns facing us today. Continue Reading →
Download your free copy of The Sprouting Wholeness Blueprint for a Healthy, Happy and Whole Life, when you sign up for my newsletter or when you like my Facebook page. I believe that each and every Continue Reading →
Latest Blog Posts
The Health Benefits of Kombucha
Is Over-Exercising Ruining Your Health?
We all know that exercise is good for us and it is something that we need to do on a regular basis if we want Continue Reading →
The Dangers Of Endocrine Disruptors
In our modern world we are bombarded with chemicals. We may not be able to see them with the naked eye, but they are present Continue Reading →