• Nourish your body with wholesome food!

  • Get moving!

  • Drink the elixir of life!

  • Find time for meditation and relaxation!

  • Foster healthy relationships!

  • Create a balanced life - be healthy, happy and whole!

Welcome!

Sprouting Wholeness is a holistic health coaching and nutritional counselling practice, established to help people live healthier and happier lives using whole food nutrition and healthy lifestyle practices.  As a Certified Holistic Health Coach and Nutritional Therapist, I provide a supportive environment that enables clients to reach their health goals. I see each client as a unique individual with different needs, circumstances and goals, and thus each program is tailored accordingly. Do you want to lose weight naturally, feel more vibrant, free yourself from pain or overcome a chronic inflammatory condition? Contact me to see how I can help you.


Samantha Giles

Founder/Owner, Sprouting Wholeness

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Holistic Health Coaching

Nutritional Counseling

While most health coaching programs dwell on carbs, fats and proteins, the Sprouting Wholeness holistic programs look at a number of different areas that are all connected to and which all impact health and happiness. Does stress in your job Continue Reading →

Seminars and Workshops

Nutritional Counseling

The Sprouting Wholeness seminars, workshops and lectures are designed to address and educate a corporate population, on preventative health care and also high-risk health concerns facing us today. Continue Reading →

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Download your free copy of The Sprouting Wholeness Blueprint for a Healthy, Happy and Whole Life, when you sign up for my newsletter or when you like my Facebook page. I believe that each and every Continue Reading →

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