The liver is one of the organs in the body that often times gets overlooked and neglected. Many people associate the liver with detoxification, but Continue Reading →
Sprouting Wholeness is a Holistic Health Coaching and Functional Nutrition Practice, established to help people live healthier and happier lives using whole food nutrition and healthy lifestyle practices. As a Nutritional Therapy Practitioner and Certified Holistic Health Coach, I provide a supportive environment that enables clients to reach their health goals. I see each client as a unique individual with different needs, circumstances and goals, and thus each program is tailored accordingly. Do you want to lose weight naturally, feel more vibrant, free yourself from pain or overcome a chronic inflammatory condition? Contact me to see how I can help you.
Founder/Owner, Sprouting Wholeness
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Functional Nutrition Counseling
While most health coaching programs dwell on carbs, fats and proteins, the Sprouting Wholeness holistic programs look at a number of different areas that are all connected to and which all impact health and happiness. Does stress in your job Continue Reading →
Seminars and Workshops
The Sprouting Wholeness seminars, workshops and lectures are designed to address and educate a corporate population, on preventative health care and also high-risk health concerns facing us today. Continue Reading →
Download your free copy of The Sprouting Wholeness Blueprint for a Healthy, Happy and Whole Life, when you sign up for my newsletter or when you like my Facebook page. I believe that each and every Continue Reading →
Latest Blog Posts
Signs Of A Congested Liver
6 Great Reasons To Eat Fat
6 Great Reasons To Eat Fat from Samantha Giles on Vimeo. Continue Reading →
What is Resistant Starch?
Starches fall under the umbrella of carbohydrates and they are made up of long chains of glucose molecules. When starches are consumed, they are broken Continue Reading →