Free radicals are atoms or molecules that essentially have an unpaired electron, making them unstable and highly reactive. These free radicals can cause a lot of damage to our cell membranes, tissue and DNA, and some of this damage may be irreversible. Antioxidants are the body’s number one way to neutralize these free radicals and prevent premature aging.
About SamanthaFounder/Owner, Sprouting Wholeness
My name is Samantha Giles and I am a Functional Nutritional Therapy Practitioner, a Certified Holistic Health Coach and a Functional Diagnositic Nutrition Practitioner. I specialise in helping people overcome their health issues using real food nutrition and healthy lifestyle practices.