Your body knows how to heal itself. Let me show you how!



Hi, I’m Samantha Giles!

In my work as a Functional Nutritional Therapy Practitioner™, a Certified Holistic Health Coach, and a Functional Diagnostic Nutrition Practitioner®, I help women get to the root cause and address their chronic health issues such as headaches, joint and muscle pain, fatigue, brain fog, anxiety, IBS, and Fibromyalgia, which is what I personally had and recovered from.
I’m a firm believer that many of the health issues we face today are as a result of poor diet, poor bodily function, unhealthy lifestyle practices and chronic stress.
Using a foundational and functional approach, my goal is to help women get to the root cause of their health issues and support them on their health journey, so that they can enjoy whole and vibrant health!

In Health,

Health and Functional Nutrition Coaching

The Sprouting Wholeness Health Coaching and Functional Nutrition programs are where clients get to work 1-on-1 with me. Each program is designed around the client’s unique health condition, circumstances, needs and goals.
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Seminars and Workshops

The Sprouting Wholeness seminars and workshops are designed to address and educate a corporate population on preventative health care and also high-risk health conditions facing us today.
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Online Learning

The Sprouting Wholeness Ebooks and online courses are designed to educate and guide on a variety of health-related topics.  Learn about health, nutrition and self-care at your own pace and in the comfort of your own environment.
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Latest Blog Posts

Understanding Blood Sugar Balance
With the rise in blood sugar-related issues and conditions like insulin resistance, metabolic syndrome, and type 2 diabetes, understanding blood sugar balance is essential
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Is Alkaline Water Good For You?
I was at the grocery store last week and I happened to walk down the bottled water aisle.  The one thing that caught my
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How AGEs Cause Damage And Aging
AGEs is an acronym that stands for advanced glycation end products.  So what are AGEs and how do they cause damage and aging?  Believe it
Read more.


“I was struggling with fatigue and pain related to my body being overloaded with toxins from air pollution and other environmental factors. In her thorough intake process, Samantha did a functional evaluation and other physical analysis, and determined that I needed more support to optimise my digestion and my detoxification pathways. She also gave me simple yet effective strategies to balance my blood sugar to prevent the dips in my energy that I was experiencing during the day.

I appreciate that she really tries to find just the right foods, supplements and lifestyle tweaks that you need. Samantha is able to explain the body’s systems and functions in very clear understandable terms. I highly recommend working with Samantha if you want a personalized and encouraging approach to improving your energy and health.”



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